About Us

At Asho Healing and Meditation, we believe that true transformation begins within. Healing restores harmony to the mind, body, and spirit, while meditation awakens the stillness that brings clarity. Together, they form a complete path — helping you release blockages, awaken your inner power, and live with peace and joy.

Healing & Meditation

In 1997, Supriti Sood and Hardesh Sood, a happily married couple, left their conventional careers in search of a deeper meaning and purpose in life. Their shared journey led them to the profound world of healing and meditation, a path that transformed not only their own lives but also thousands of others around the world.

Supriti Sood – The Journey of Intuition and Inner Power

From a very young age, Supriti felt a strong sense of intuition, often knowing things no one had ever told her. This deep inner knowing guided her toward healing and meditation, where she discovered the answers to her intuitive gifts. Through spiritual practice and meditation, Supriti realized the immense power that exists within each of us, unlocking deep peace and clarity, especially within her highly intuitive mind.

Today, Supriti specializes in emotional understanding and ancestral healing, helping individuals reconnect with their emotions and release generational patterns. Her work empowers people to awaken their inner strength and experience emotional balance and transformation.

Hardesh Sood – Awakening to the Power Within

Hardesh, once a teacher, felt dissatisfied with the conventional path and sought something more meaningful. A life-changing moment occurred when he witnessed a man in Chennai healing his wounds using energy. This powerful experience inspired Hardesh to enroll in his first healing and meditation course, beginning a lifelong journey into exploring the connection to the power within.

Together, Supriti and Hardesh transformed their calling into a life mission. By 1999, they had started working internationally, attracting people from around the world seeking deeper meaning, peace, and healing. Every individual they met carried a unique story, yet all shared a common longing for inner transformation.

With over three decades of experience, they have conducted numerous international workshops across the United States and Canada, helping countless individuals transform their lives through the power of meditation and healing.

“Life will be the same, but you will be different.”